Hello, I’m McKenna, and I’m a certified yoga teacher. As someone who struggled to find consistent ways in which I enjoyed exercise, I decided to attend a hot yoga class and thought, wow I wonder if this really did anything other than make me sweat. Over time, I began to see myself differently in the mirror during classes and felt more centered in everyday life. After several years of going to yoga classes, I decided to go to yoga school to dive deeper into my own practice and knowledge.

Yoga has taught me to hold more light and softness for myself and how I move through the world, and it is my honor to share that with you.